{"id":2714,"date":"2022-12-29T12:16:48","date_gmt":"2022-12-29T09:16:48","guid":{"rendered":"https:\/\/kahhve.com\/blog\/?p=2714"},"modified":"2024-03-01T21:42:20","modified_gmt":"2024-03-01T18:42:20","slug":"kahvenin-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/","title":{"rendered":"Kahvenin Faydalar\u0131 Nelerdir?"},"content":{"rendered":"\n

Kahveyi yaln\u0131zca keyifle i\u00e7ilen lezzetli bir i\u00e7ecek olarak g\u00f6r\u00fcyorsan\u0131z, yan\u0131l\u0131yorsunuz. \u00dczerine say\u0131s\u0131z ara\u015ft\u0131rman\u0131n yap\u0131ld\u0131\u011f\u0131, i\u00e7eri\u011finden kokusuna ve tad\u0131na kadar bir\u00e7ok \u00e7al\u0131\u015fmaya konu olan kahve; neredeyse hayat\u0131n\u0131za katman\u0131z gereken bir \u015feydir. Y\u00fcksek besleyici \u00f6zelliklerinin yan\u0131 s\u0131ra baz\u0131 hastal\u0131klara kar\u015f\u0131 koruyucu ve iyile\u015ftirici etki g\u00f6steren bu mucize i\u00e7ecek, tahmin etti\u011finizden \u00e7ok daha fazla fayda sa\u011flar. Peki nedir kahvenin faydalar\u0131? Neye iyi gelir, hangi rahats\u0131zl\u0131\u011f\u0131 iyile\u015ftirir ya da \u00f6nler? Gelin kahveyi bir de sa\u011fl\u0131\u011fa katk\u0131lar\u0131yla ke\u015ffedelim!<\/p>\n\n\n\n

Yorgunluk Hissini Azalt\u0131r <\/span><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Bildi\u011fimiz gibi kahveyi kahve yapan en g\u00fc\u00e7l\u00fc bile\u015fenlerden biri kafein\u2026 Uyar\u0131c\u0131 \u00f6zelli\u011fi sayesinde bir\u00e7ok ki\u015finin g\u00fcnl\u00fck hayat\u0131nda g\u00fcne ba\u015flama rutini olan kahve, kafein i\u00e7eri\u011fi ile ayn\u0131 zamanda bir enerji kayna\u011f\u0131. Dopamin ba\u015fta olmak \u00fczere v\u00fccuda enerji sa\u011flayan baz\u0131 hormonlar\u0131n art\u0131r\u0131lmas\u0131nda rol oynayan kafein, b\u00f6ylece v\u00fccuttaki yorgunluk hissinin azalt\u0131lmas\u0131na yard\u0131mc\u0131 olur (1<\/span><\/a><\/strong>). B\u00f6ylece bu da bize bir fincan kahve<\/strong><\/span> <\/a>ile g\u00fcn boyunca daha din\u00e7 kalman\u0131n m\u00fcmk\u00fcn oldu\u011funu g\u00f6sterir. <\/p>\n\n\n\n

Ya\u011f Yak\u0131m\u0131na Destek Olur  <\/span><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Kahvenin faydalar\u0131 ile sa\u011fl\u0131kl\u0131 ya\u015fam aras\u0131nda do\u011frudan bir ili\u015fki vard\u0131r. Sporcular ve d\u00fczenli diyet yapanlar\u0131n kahveye s\u0131kl\u0131kla \u00f6\u011f\u00fcnlerinde yer verdiklerini g\u00f6r\u00fcrs\u00fcn\u00fcz. Bunun olduk\u00e7a anlaml\u0131 bir nedeni var; ya\u011f yak\u0131m\u0131na destek olmak. V\u00fccuda al\u0131nan \u015feker ve karbonhidrat\u0131n kana ge\u00e7me s\u00fcrecini yava\u015flat\u0131r. Kahve, b\u00f6ylece depolanan ya\u011f\u0131n da azalt\u0131lmas\u0131na destek olur. Ayr\u0131ca i\u00e7eri\u011findeki kafein maddesi ise beyin h\u00fccrelerini uyararak v\u00fccuttaki ya\u011f\u0131n par\u00e7alanmas\u0131n\u0131 sa\u011flar (2<\/strong><\/span><\/a>). Dolay\u0131s\u0131yla kahve t\u00fcketmek v\u00fccut ya\u011f\u0131n\u0131n azalt\u0131r. Ayn\u0131 zamanda kilo kontrol\u00fc sa\u011flamada ba\u015fvurulan en g\u00fcvenilir ve sa\u011fl\u0131kl\u0131 y\u00f6ntemlerden biridir.\u00a0<\/p>\n\n\n\n

\u0130lginizi \u00c7ekebilir: Kahve Zay\u0131flat\u0131r m\u0131?<\/span><\/a><\/strong><\/p>\n\n\n\n

Tip 2 Diyabet Riskini Azalt\u0131r <\/span><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

V\u00fccutta bir\u00e7ok noktaya dokunan kahve, ins\u00fclin direncini de etkiler. Bu lezzetli i\u00e7ecek, kan \u015fekerini d\u00fczenlemek i\u00e7in ins\u00fclin \u00fcretmekten sorumlu olan h\u00fccrelerin korunmas\u0131na destek olur. B\u00f6ylece ins\u00fclin duyarl\u0131l\u0131\u011f\u0131n\u0131 azalt\u0131p metabolizmay\u0131 olumlu y\u00f6nde etkiler. Bu da dolayl\u0131 yoldan d\u00fczenli olarak kahve t\u00fcketmenin tip 2 diyabet riskini d\u00fc\u015f\u00fcrebildi\u011fine i\u015faret eder. Ayn\u0131 zamanda yap\u0131lan baz\u0131 ara\u015ft\u0131rmalar da kahve i\u00e7menin diyabet riskini %6 oran\u0131nda azaltt\u0131\u011f\u0131n\u0131 g\u00f6sterir (3<\/strong><\/span><\/a>). <\/p>\n\n\n\n

ED\u0130T\u00d6R\u00dcN \u00d6NER\u0130LER\u0130<\/span><\/h3>
\n \"PETRA
ACME<\/div>
PETRA<\/div>
594.99 TL<\/div><\/div><\/a><\/div>
\n \"CAFFE
BREAKFAST BLEND<\/div>
CAFFE FRESCO<\/div>
399.99 TL<\/div><\/div><\/a><\/div>
\n \"URBAN
FRENCH PRESS 3 CUP<\/div>
URBAN TOOLS<\/div>
399.99 TL<\/div><\/div><\/a><\/div>
\n \"URBAN
HOUSE BLEND<\/div>
URBAN GR\u0130ND<\/div>
399.99 TL<\/div><\/div><\/a><\/div><\/div><\/div><\/p>\n\n\n\n

Depresyonu Azalt\u0131r <\/span><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Uyar\u0131c\u0131 \u00f6zelli\u011finin yan\u0131 s\u0131ra rahatlat\u0131c\u0131 bir etkisi de bulunan kahve<\/span><\/strong><\/a>, beyin fonksiyonlar\u0131n\u0131n d\u00fczenlenmesinde rol oynar. Ruh halinin do\u011frudan etkilendi\u011fi bu durumda akla depresyon gelir. Yap\u0131lan baz\u0131 klinik ara\u015ft\u0131rmalar, kahve i\u00e7menin ruh sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirdi\u011fine dair bulgular elde etmi\u015ftir. \u00c7al\u0131\u015fman\u0131n s\u00f6yledi\u011fine g\u00f6re g\u00fcnde bir fincan kahve t\u00fcketen ki\u015filerin hi\u00e7 t\u00fcketmeyen ki\u015filere k\u0131yasla depresyon riski %8 daha azd\u0131r (4<\/strong><\/span><\/a>). Yani kayg\u0131 ve stresten kurtulmay\u0131 kahvenin faydalar\u0131 aras\u0131nda rahatl\u0131kla sayabiliriz. <\/p>\n\n\n\n

Karaci\u011fer ve Kalp Sa\u011fl\u0131\u011f\u0131n\u0131 Korur <\/span><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Kahve t\u00fcketmenin belki de en faydal\u0131 y\u00f6nlerinden biri karaci\u011fer ve kalp hastal\u0131klar\u0131n\u0131n \u00f6n\u00fcne ge\u00e7mesidir. Bu organlar\u0131n korunmas\u0131na yard\u0131mc\u0131 olmakt\u0131r. Bir\u00e7ok besinin karaci\u011feri tehdit etti\u011fi g\u00fcn\u00fcm\u00fczde kahve, karaci\u011ferin kronik rahats\u0131zl\u0131klar\u0131n\u0131 \u00f6nleyebilir. Bu konuda yap\u0131lm\u0131\u015f ara\u015ft\u0131rmalar, g\u00fcnde 1 fincan kahve i\u00e7menin karaci\u011ferle ili\u015fkili hastal\u0131k riskini %15 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc g\u00f6steriyor. \u00dcstelik ayn\u0131 ara\u015ft\u0131rma g\u00fcnde 4 fincan kahve i\u00e7ildi\u011finde bu oran\u0131n %70\u2019e y\u00fckseldi\u011fini ortaya koyuyor (5<\/span><\/a><\/strong>). <\/p>\n\n\n\n

\u0130lginizi \u00c7ekebilir: G\u00fcnde Ka\u00e7 Fincan Kahve \u0130\u00e7ilmeli?<\/strong><\/span><\/a><\/p>\n\n\n\n

\u00d6te yandan kahve, kalp sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda da etkilidir. G\u00fcnde 3 \u2013 5 fincan kahve i\u00e7menin kalp hastal\u0131\u011f\u0131 riskini %21 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc ifade eden ara\u015ft\u0131rmalar, kalp yetmezli\u011fi riskini de azaltt\u0131\u011f\u0131n\u0131 ortaya koyuyor. Ayn\u0131 zamanda kan bas\u0131nc\u0131 d\u00fczeylerini sabitleyerek fel\u00e7 ve kalp krizi gibi ani rahats\u0131zl\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7meye de destek oluyor (6<\/strong><\/span><\/a>). Kahvenin faydalar\u0131na i\u015faret eden t\u00fcm bu detaylar bize kahve t\u00fcketmenin ne kadar sa\u011fl\u0131kl\u0131 oldu\u011funu kan\u0131tlad\u0131\u011f\u0131 gibi neredeyse i\u00e7ilmesi gerekli ve faydal\u0131 bir besin olabilece\u011fini de g\u00f6steriyor. <\/p>\n\n\n\n

\n
\n
Kahhve.com olarak evinizde ve ofisinizde iyi bir kahve yapabilmek i\u00e7in gerekli olan her \u015feyi sizin i\u00e7in bir araya getirdik!<\/div>\n HEMEN ALI\u015eVER\u0130\u015eE BA\u015eLA<\/a>\n <\/div>\n <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Kahvenin faydalar\u0131 saymakla bitmez\u2026 Sa\u011fl\u0131kl\u0131 bir enerji kayna\u011f\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra g\u00fcnl\u00fck hayatta bir\u00e7ok noktaya dokunan kahve, baz\u0131 hastal\u0131klar\u0131n \u00f6nleyicisi olarak da \u00f6ne \u00e7\u0131k\u0131yor. Peki kahve neye iyi gelir? Hangi hastal\u0131klar i\u00e7in d\u00fczenli t\u00fcketilmesi gerekir? Sizin i\u00e7in bu yaz\u0131m\u0131zda inceledik. <\/p>\n","protected":false},"author":3,"featured_media":2735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[79],"tags":[197,195,194,196],"class_list":["post-2714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kahve-neye-iyi-gelir","tag-kahve-saglik","tag-kahvenin-faydalari","tag-kahvenin-sagliga-faydalari"],"jetpack_publicize_connections":[],"yoast_head":"\nKahvenin Faydalar\u0131 Nelerdir? - Kahveye Dair Her \u015eey | KahhveCom Blog<\/title>\n<meta name=\"description\" content=\"Kahvenin faydalar\u0131, neye iyi geldi\u011fi, ve hangi hastal\u0131klar\u0131 \u00f6nledi\u011fi dair her \u015feyi bu yaz\u0131da inceledik, hemen ke\u015ffet!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kahvenin Faydalar\u0131 Nelerdir? - Kahveye Dair Her \u015eey | KahhveCom Blog\" \/>\n<meta property=\"og:description\" content=\"Kahvenin faydalar\u0131, neye iyi geldi\u011fi, ve hangi hastal\u0131klar\u0131 \u00f6nledi\u011fi dair her \u015feyi bu yaz\u0131da inceledik, hemen ke\u015ffet!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/\" \/>\n<meta property=\"og:site_name\" content=\"Kahveye Dair Her \u015eey | KahhveCom Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kahhvecom\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-29T09:16:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T18:42:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mert Kok\u0131l\u0131g\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kahhvecom\" \/>\n<meta name=\"twitter:site\" content=\"@kahhvecom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mert Kok\u0131l\u0131g\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/\",\"url\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/\",\"name\":\"Kahvenin Faydalar\u0131 Nelerdir? - Kahveye Dair Her \u015eey | KahhveCom Blog\",\"isPartOf\":{\"@id\":\"https:\/\/kahhve.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg\",\"datePublished\":\"2022-12-29T09:16:48+00:00\",\"dateModified\":\"2024-03-01T18:42:20+00:00\",\"author\":{\"@id\":\"https:\/\/kahhve.com\/blog\/#\/schema\/person\/edb1af6dd85401ce91862e2edf52803a\"},\"description\":\"Kahvenin faydalar\u0131, neye iyi geldi\u011fi, ve hangi hastal\u0131klar\u0131 \u00f6nledi\u011fi dair her \u015feyi bu yaz\u0131da inceledik, hemen ke\u015ffet!\",\"breadcrumb\":{\"@id\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#primaryimage\",\"url\":\"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg\",\"contentUrl\":\"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg\",\"width\":2560,\"height\":2560,\"caption\":\"kahvenin-insan-vu\u0308cuduna-faydalar\u0131\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kahhve.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kahvenin Faydalar\u0131 Nelerdir?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kahhve.com\/blog\/#website\",\"url\":\"https:\/\/kahhve.com\/blog\/\",\"name\":\"Kahveye Dair Her \u015eey | KahhveCom Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kahhve.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/kahhve.com\/blog\/#\/schema\/person\/edb1af6dd85401ce91862e2edf52803a\",\"name\":\"Mert Kok\u0131l\u0131g\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/kahhve.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2c5f801e6cb03800275308ba8e63cf8e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2c5f801e6cb03800275308ba8e63cf8e?s=96&d=mm&r=g\",\"caption\":\"Mert Kok\u0131l\u0131g\"},\"url\":\"https:\/\/kahhve.com\/blog\/author\/mertkokilig\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kahvenin Faydalar\u0131 Nelerdir? - Kahveye Dair Her \u015eey | KahhveCom Blog","description":"Kahvenin faydalar\u0131, neye iyi geldi\u011fi, ve hangi hastal\u0131klar\u0131 \u00f6nledi\u011fi dair her \u015feyi bu yaz\u0131da inceledik, hemen ke\u015ffet!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/","og_locale":"tr_TR","og_type":"article","og_title":"Kahvenin Faydalar\u0131 Nelerdir? - Kahveye Dair Her \u015eey | KahhveCom Blog","og_description":"Kahvenin faydalar\u0131, neye iyi geldi\u011fi, ve hangi hastal\u0131klar\u0131 \u00f6nledi\u011fi dair her \u015feyi bu yaz\u0131da inceledik, hemen ke\u015ffet!","og_url":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/","og_site_name":"Kahveye Dair Her \u015eey | KahhveCom Blog","article_publisher":"https:\/\/www.facebook.com\/kahhvecom","article_published_time":"2022-12-29T09:16:48+00:00","article_modified_time":"2024-03-01T18:42:20+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg","type":"image\/jpeg"}],"author":"Mert Kok\u0131l\u0131g","twitter_card":"summary_large_image","twitter_creator":"@kahhvecom","twitter_site":"@kahhvecom","twitter_misc":{"Written by":"Mert Kok\u0131l\u0131g","Est. reading time":"4 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/","url":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/","name":"Kahvenin Faydalar\u0131 Nelerdir? - Kahveye Dair Her \u015eey | KahhveCom Blog","isPartOf":{"@id":"https:\/\/kahhve.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#primaryimage"},"image":{"@id":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#primaryimage"},"thumbnailUrl":"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg","datePublished":"2022-12-29T09:16:48+00:00","dateModified":"2024-03-01T18:42:20+00:00","author":{"@id":"https:\/\/kahhve.com\/blog\/#\/schema\/person\/edb1af6dd85401ce91862e2edf52803a"},"description":"Kahvenin faydalar\u0131, neye iyi geldi\u011fi, ve hangi hastal\u0131klar\u0131 \u00f6nledi\u011fi dair her \u015feyi bu yaz\u0131da inceledik, hemen ke\u015ffet!","breadcrumb":{"@id":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#primaryimage","url":"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg","contentUrl":"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg","width":2560,"height":2560,"caption":"kahvenin-insan-vu\u0308cuduna-faydalar\u0131"},{"@type":"BreadcrumbList","@id":"https:\/\/kahhve.com\/blog\/saglik\/kahvenin-faydalari-nelerdir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kahhve.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Kahvenin Faydalar\u0131 Nelerdir?"}]},{"@type":"WebSite","@id":"https:\/\/kahhve.com\/blog\/#website","url":"https:\/\/kahhve.com\/blog\/","name":"Kahveye Dair Her \u015eey | KahhveCom Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kahhve.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/kahhve.com\/blog\/#\/schema\/person\/edb1af6dd85401ce91862e2edf52803a","name":"Mert Kok\u0131l\u0131g","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/kahhve.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2c5f801e6cb03800275308ba8e63cf8e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c5f801e6cb03800275308ba8e63cf8e?s=96&d=mm&r=g","caption":"Mert Kok\u0131l\u0131g"},"url":"https:\/\/kahhve.com\/blog\/author\/mertkokilig\/"}]}},"jetpack_featured_media_url":"https:\/\/kahhve.com\/blog\/wp-content\/uploads\/2022\/12\/kahvenin-insan-vu\u0308cuduna-faydalari.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paOYVz-HM","_links":{"self":[{"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/posts\/2714"}],"collection":[{"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/comments?post=2714"}],"version-history":[{"count":10,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/posts\/2714\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/posts\/2714\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/media\/2735"}],"wp:attachment":[{"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/media?parent=2714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/categories?post=2714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kahhve.com\/blog\/wp-json\/wp\/v2\/tags?post=2714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}